Butternut squash is the perfect autumn vegetable. Indeed, it does not only taste absolutely delicious, when roasted it is also tender, caramelized, and so tasty when it comes with soft spices.
And, it has also the following benefits on your health:
- Like most vegetables, butternut squash is low in calories and high in vitamins and nutrients.
- Butternut squash is rich in vitamin A, vitamin C, magnesium, and potassium.
- The antioxidants in butternut squash can even aid in fighting off diseases.